This is the lastest up-to-date version of the course so everyone who has taken the course previously can refresh the course by watching through the latest version. The videos and notes will be updated whenever the course is updated.
Living with ADHD can be a challenging, exciting but also frustrating experience. Many of us were only diagnosed as adults so not only do we have to learn how to deal with this new awareness but also learn to make peace with past disappointments. Over the next 8 weeks, we will introduce you to the understanding, acceptance and tools that will help you take control of your racecar brain. This is where you will find each week’s workbook, resources, replays and notes uploaded. If you have any questions or problems over the duration of this course – please email email@example.com
If you have any questions or problems over the duration of this course – please email firstname.lastname@example.org