CBT For Adult ADHD Course

Sign up now for the March 2024 session of the CBT for Adult ADHD Course to learn how to take control of your racing thoughts and impulsive mind!
CBT for Adult ADHD Course

High Impact Programs

Starting with CBT for Adult ADHD by Psychotherapist Jane Hehir, we will be launching additional high-impact courses in the Autumn of 2023.  Stay tuned to take control of and thrive with your ADHD.

Private Community

Full access to our private (non-facebook) community where you will meet other ADHDers invested in not just taking control of their ADHD but succeeding because of it.

ADHD Focused

Both of our founders were diagnosed with ADHD as adults and continue to struggle, explore and communicate the best of ADHD specific knowledge, technology and strategies to help and advise others.